March 07, 2009

Body Drama

I expected a repeat of last week; once again I got as low as 332 but found myself back to 335 as of yesterday. Imagine my surprise when I got on the scale today and saw 331!! I stepped off and on several times, recalibrated it, and stepped on again. Still 331. I don’t know why 3-5 lbs comes and goes so mysteriously, but it definitely supports the water/waste theory. Guess I need to work on decreasing the sodium and increasing the fiber.

Thank you to the ladies who took time to leave such supportive comments on my last post. That was very kind of you all and I really appreciated it. :)

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